Back On Track Together
Tip/Trick for taking vitamins
Part of my BOTT mindset was to make absolutely certain I took my vitamins. I was pretty good about it before but I wanted to be even better. It isn't that I didn't want to take them but I'd get busy and before I knew it I was behind for the day.
I'm sure most of you have a system in place for you. Just an idea that has really worked for me....I bought some of those daily pill holders. I had some before but they were in the kitchen and I didn't see them as often as I needed to. I moved them from the kitchen to right by my laptop. I look at them all day long so I have a constant reminder to take them. From doing just this simple thing, I've been 100% on my vitamins this week.
Yet again, BOTT - thanks for the motivation!
Cathy
I'm sure most of you have a system in place for you. Just an idea that has really worked for me....I bought some of those daily pill holders. I had some before but they were in the kitchen and I didn't see them as often as I needed to. I moved them from the kitchen to right by my laptop. I look at them all day long so I have a constant reminder to take them. From doing just this simple thing, I've been 100% on my vitamins this week.
Yet again, BOTT - thanks for the motivation!
Cathy
Cathy
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Cathy, I too bought one of those about a year ago and it has really helped me to keep better track of my vits. I like the fact that on Sunday I can put all of my vits in for the whole week and have no worries!!!!! Also, sometimes I forget during the day what I've done (just do things subconciously I guess) and now I can just flip up Saturdays lid and see what I"ve taken and what I still need to take!
~*~Tracy B~*~
328/160 *** 5'9"
start/current
OMGGG that is such a great idea! I have mine in the bathroom by my toothbrush but, I'm so busy in the mornings with 2 kiddos that I forget to take them. Even though I have a *pill box* and set my vits up for the week I still forget to take them.
I'm off and on my laptop all day so that's really going to help me if I move them!!!! I'm proud of myself......I've not missed my vits. since last Tuesday!
Super cool! Thanks!
Ash :)
I'm off and on my laptop all day so that's really going to help me if I move them!!!! I'm proud of myself......I've not missed my vits. since last Tuesday!
Super cool! Thanks!
Ash :)