Back On Track Together
VGS
Thanks for having me in this group. I had vertical gastric sleeve 1 year and 4 months ago. I have done very well lost 85 pounds. I fluctate a few pounds here and there. But over the holidays started eating junk. I am up 5 pounds (which is the most since surgery) Scared me. and so I am back on track today. I love my sleeve and my weight loss and do not want to blow this dream because I am making bad choices. I wanted to today regain my control.
Thanks for listening and any support would be much appreicated.
Hugs to all of you
Thanks for listening and any support would be much appreicated.
Hugs to all of you
Hi Cindy,
Thank you for joining our group. Welcome and feel right at home with all of us.
Regardless of what procedure we have, back on track is the same.
Feel great about yourself that you're reining in holiday habits and that you're catching it at 5 pounds. You were aware when many of us (me!) became unconscious or didn't pay attention. You're kicking into back on track at only 5 pounds.
Congratulations for joining our group.
Thanks, Cathy
Thank you for joining our group. Welcome and feel right at home with all of us.
Regardless of what procedure we have, back on track is the same.
Feel great about yourself that you're reining in holiday habits and that you're catching it at 5 pounds. You were aware when many of us (me!) became unconscious or didn't pay attention. You're kicking into back on track at only 5 pounds.
Congratulations for joining our group.
Thanks, Cathy
Cathy
Want to get back on track or stay on track? Get Back On Track Together!
advertisement
Cathy W.
Group Leader
Kathy S.
Moderator