Back On Track Together
Yummy, Yummy, Yummy, what's in your tummy?
Hey Everyone
We need a thread here that will hold us accountable for our eating...
and of course when we don't eat so well. We need to lay it out there and others can help when you need it.
This Thread will appear in the evening, at the end of the day... That being said , what did you put in your tummy yesterday?
Oatmeal with vanilla whey protein
Orange with sliver of cheese
Cold shrimp some ****tail sauce, red/yellow/orange peppers with FF dill dip
Grilled chicken breast, brown rice, broccoli
Fage yogurt, fresh strawberries, SF strawberry syrup, muesli
Burp, that is it
Take care,
Kathy
We need a thread here that will hold us accountable for our eating...
and of course when we don't eat so well. We need to lay it out there and others can help when you need it.This Thread will appear in the evening, at the end of the day... That being said , what did you put in your tummy yesterday?
Oatmeal with vanilla whey protein
Orange with sliver of cheese
Cold shrimp some ****tail sauce, red/yellow/orange peppers with FF dill dip
Grilled chicken breast, brown rice, broccoli
Fage yogurt, fresh strawberries, SF strawberry syrup, muesli
Burp, that is it
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
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Cathy W.
Group Leader
Kathy S.
Moderator