Back On Track Together

Groups » Back On Track Togeth... » Discussion » Nutrition Guides fo...

Nutrition Guides for Restaurants

mzvalentin
on 1/2/09 4:46 am - Manchester, CT
RNY on 06/28/04 with
Hello everyone!

If you're keeping track of your calorie intake, MOST (not all) restaurants have this information on their websites.

If like me, you often eat out, and TRY all you can to keep your carb-count and calorie-count low like I am starting to do, you can also go to http://www.healthydiningfinder.com/ to find the nutritional value for your meals.  Not all the restaurants are listed, but it's worth a try.

Good luck and happy searching!

Ana in CT

PS - I shouldn't have those nachos with cheese for lunch.  Ughh!  Now I am mad @ myself.  
Cathy W.
on 1/2/09 5:42 am
Hi Ana,

Great website.  Thanks so much.  I'm going to list it under our BOTT Links section.

Thanks for sharing with us.

Cathy



Cathy

Want to get back on track or stay on track? Get Back On Track Together!

×