Back On Track Together
Nutrition Guides for Restaurants
Hello everyone!
If you're keeping track of your calorie intake, MOST (not all) restaurants have this information on their websites.
If like me, you often eat out, and TRY all you can to keep your carb-count and calorie-count low like I am starting to do, you can also go to http://www.healthydiningfinder.com/ to find the nutritional value for your meals. Not all the restaurants are listed, but it's worth a try.
Good luck and happy searching!
Ana in CT
PS - I shouldn't have those nachos with cheese for lunch. Ughh! Now I am mad @ myself.
If you're keeping track of your calorie intake, MOST (not all) restaurants have this information on their websites.
If like me, you often eat out, and TRY all you can to keep your carb-count and calorie-count low like I am starting to do, you can also go to http://www.healthydiningfinder.com/ to find the nutritional value for your meals. Not all the restaurants are listed, but it's worth a try.
Good luck and happy searching!
Ana in CT
PS - I shouldn't have those nachos with cheese for lunch. Ughh! Now I am mad @ myself.
Hi Ana,
Great website. Thanks so much. I'm going to list it under our BOTT Links section.
Thanks for sharing with us.
Cathy
Great website. Thanks so much. I'm going to list it under our BOTT Links section.
Thanks for sharing with us.
Cathy
Cathy
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