Back On Track Together
Getting back in gear!
Thanks Melissa F for telling me about this great group and thanks Kathy and Cathy for setting it up!!
I am ready to get going!! ;)
I had RNY 04/16/2007. I initally lost 145 lbs. (277 down to 132 lbs.) I have now been playing the "bounce" game and had seen 150 lbs. on the scale last week. Scared me to death!! I cannot get fat again!!
So... this a.m. I am 147 lbs. and am detemined to get back to basics and eat right. I have issues w/ blood sugars too and spent a lot of time in the month of December eating junk and dealing with reactive hypoglycemia. I nearly lost consciousness one day and realized I was heading down a bad bad path. Thank God my tool is in tact and I am back in control!!
I am aiming for low fat, low sugar, high protein foods now and am feeling much better. Viola! Funny how eating healthy feels good!! :) LOL
I can't wait to get involved here and start supporting one another!!! :)
Thanks again!!
I am ready to get going!! ;)
I had RNY 04/16/2007. I initally lost 145 lbs. (277 down to 132 lbs.) I have now been playing the "bounce" game and had seen 150 lbs. on the scale last week. Scared me to death!! I cannot get fat again!!
So... this a.m. I am 147 lbs. and am detemined to get back to basics and eat right. I have issues w/ blood sugars too and spent a lot of time in the month of December eating junk and dealing with reactive hypoglycemia. I nearly lost consciousness one day and realized I was heading down a bad bad path. Thank God my tool is in tact and I am back in control!!
I am aiming for low fat, low sugar, high protein foods now and am feeling much better. Viola! Funny how eating healthy feels good!! :) LOL
I can't wait to get involved here and start supporting one another!!! :)
Thanks again!!
Visit my blog: http://workingongfreedom.blogspot.com/
I'm on youtube! http://youtube.com/user/workingonfreedom
Hi Amber,
Me too, me too!!! My husband thought I had been drinking as I was not making much sense and then bam, I hit the floor.
This tells us our tool is working we are just not working our tool.
You are doing great by getting back to protein, protein, protein and we are here to help you over any speed bumps you encounter...
Take care,
Kathy
Me too, me too!!! My husband thought I had been drinking as I was not making much sense and then bam, I hit the floor.
This tells us our tool is working we are just not working our tool.
You are doing great by getting back to protein, protein, protein and we are here to help you over any speed bumps you encounter...
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130