Greetings and Five Day Protein Test?

i wanted to post rave reviews from my family (hubby and 2 kids ages 10 and 5 who hate eating healthy)

THEY ABSOLUTELY LOVED THE HAM AND CHEESE SOUP!!!!!

Yes it is very full of flavor and pretty satisfying too.  it's on the website i posted.

HEY ALL
I REALLY AM GLAD I FOUND THAT INFO. IT EDUCATED ME ON HOW TO KNOW IF MY POUCH IS STILL AS IT SHOULD BE {I WAS CONVINCED IT WASN'T} BUT I AM NOT FOLLOWING THE PLAN...I JUST WENT BACK TO THE BASICS...NO FLUIDS 30 MIN. BEFORE AND AFTER A MEAL...TAKING THE 15 MIN. TO EAT...I LOVE THAT...I COULDN'T FOR THE LIFE OF ME DRAG THAT LITTLE MEAL OUT TO 30 MIN...CUTTING OUT THE SIMPLE CARBS AND LOADING UP ON PROTEIN AND VEGS.  IF I DON'T SEE RESULTS I WILL GO AHEAD AND DO IT...BUT THE TRUTH IS...I AM ALREADY DOWN 5 POUNDS!!!  I CANNOT BELIEVE HOW GOOD I AM FEELING...IT'S PRETTY COOL TO KNOW I GET A DO-OVER!!! 
THERE ARE SOME THINGS I AM GOING TO ADD TO MY TO DO LIST THOUGH.  
#1  KEEPING A JOURNAL TO KNOW JUST HOW I'M FEELING AND WHAT'S GOING INTO MY MOUTH
#2  BEGINNING AN EXERCISE PROGRAM...GOTTA GO TO THE DR AND GET INTO PHYSICAL THERAPY FOR THAT...GOT A RUPTURED DISK IN MY BACK AND IT'S A MESS! 
#3  MAKE AN EFFORT TO TURN ALL THE COFFEE AND TEA I AM DRINKING INTO WATER...HAVE A REAL PROBLEM WITH THAT!
#4  GOTTA GET THE KITCHEN IN ORDER...GET RID OF THE JUNK FOOD IN THERE...HAVN'T HAD A PROBLEM WITH IT SINCE I STARTED THOUGH...BUT I KNOW THAT WON'T KEEP!!!
WELL...THAT'S WHERE I AM AT THIS POINT...
AND ON WE GO...LINDA