OH TOOLS AND FOOD TRACKER

Did you know that OH has a section marked tools for us to use? One of the main ones I use is the food tracker . I promise you , that if you use this , you will be able to see what you are eating on a daily basis and keep aware of your calories and fat intake . OH has gone above and beyond to provide this for us . Let's all try to take advantage of all they give to us to help us along our journey.


http://www.obesityhelp.com/myoh/healthtracker/#ht_main:nutrition


Have a great Day ! 

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