HOW?

How do you jump start this weight loss thing again, I am told we have the tool........... HOW? Not eat? Become a workout junkie?

HELP!!!!!!!!!!!!!!!!!!

There is a thing called the 5 day pouch test that you can do. http://www.5daypouchtest.com/ My friend Jill and I are thinking of doing it, will you be at the support group meeting Saturday? Maybe all three of us can do it together, it is a back to basics kind of thing. Check out the website and let me know what you think.

Katie

Katie I have done that and it help for a little bit. I hope to see you on Saturday, bring all your WLS friends, it should be a blast!
Hugs Kristen