AUGUST 2012 SLEEVERS - open community
August is almost over....
VSG on 08/16/12
Guess I should have told ya how I was doing. I'm pretty much cleared to add foods as I can tolerate. I'm still not very good at eating slow and have suffered the consequences because of it. Find myself going back to "safe" food...like cottage cheese and greek yogurt after those episodes. Chicken and fish go down well and I've even made eggface's egg bites to take to work. Love them!!! Hate that the weight loss of the first weeks has slowed down and I really have to put the work in now. Trying to increase my exercise and have to hide the scale so that I don't step on it every morning....
Have to travel again for work for two weeks this month....Looking forward to seeing how much better I fit in an airline seat, but kinda scared that I will screw this up by not having my kitchen readily available. Made sure to book a hotel with a fridge and microwave, so that will help.
Good luck and happy losing all.
Have to travel again for work for two weeks this month....Looking forward to seeing how much better I fit in an airline seat, but kinda scared that I will screw this up by not having my kitchen readily available. Made sure to book a hotel with a fridge and microwave, so that will help.
Good luck and happy losing all.