December 2011 Sleevers
Just checkin in . . .
I am doing great I am down 74 pounds so far and I am loving my sleeve!! I am soo glad I made this choice..How are you doing?
It seems to have gotten so easy now that even tho the weight loss is slower now, I dont really even have to think about what I am doing as I stay away from all carbs..well not all as you got to have some, so I keep em below 40 per day and my calories average between 600-800 per day, and the strangest thing I love is my protein shake! I switched to the GNC brand Total Lean..the swiss chocolate makes me think I am having the most decadent treat! I do like the strawberry also! My go to things are baked chicken, smoked almonds, and my shakes...make sure you hit me back I wana hear more of how you are doing!!!
It seems to have gotten so easy now that even tho the weight loss is slower now, I dont really even have to think about what I am doing as I stay away from all carbs..well not all as you got to have some, so I keep em below 40 per day and my calories average between 600-800 per day, and the strangest thing I love is my protein shake! I switched to the GNC brand Total Lean..the swiss chocolate makes me think I am having the most decadent treat! I do like the strawberry also! My go to things are baked chicken, smoked almonds, and my shakes...make sure you hit me back I wana hear more of how you are doing!!!