December 2011 Sleevers
Hungry 7 days out
Hey December Sleevers,
I had surgery on the 14th and all is going well. I'm still on liquids til Jan 4th, but I'm learning some interesting soup combinations. I still need to increase my protein intake. Today I'm going to try adding Unjury unflavored protein to my soup. And YES...still sipping and walking and peeing.
But...I'm hungry...it feels like real hunger not just gas. Anyone else experience this?
I had surgery on the 14th and all is going well. I'm still on liquids til Jan 4th, but I'm learning some interesting soup combinations. I still need to increase my protein intake. Today I'm going to try adding Unjury unflavored protein to my soup. And YES...still sipping and walking and peeing.
But...I'm hungry...it feels like real hunger not just gas. Anyone else experience this?
i was having a similar sensation that i wanted to call hungry... burny, stingy, crampy in my pouch... and i thought it was hunger but realized that between the ketosis & the decreased ghrelin, hunger wasn't a likely canidate.
i saw a post last night about a similar complaint. someone suggested it was heartburn so when i felt that pesky "??hungry??" i chomped 2 tums to smithereens (ok per my doc's discharge instructions) & suddenly my "hunger" was gone... i guess it's just my stomach acid trying to figure out what in tarnation happened last week!
~kris
i saw a post last night about a similar complaint. someone suggested it was heartburn so when i felt that pesky "??hungry??" i chomped 2 tums to smithereens (ok per my doc's discharge instructions) & suddenly my "hunger" was gone... i guess it's just my stomach acid trying to figure out what in tarnation happened last week!
~kris
I feel hunger. But I realize actual hunger makes the tummy feel very empty, sometimes rumbles. I try to make sure it is hunger and not head hunger or thirst. Being thirsty feels like hunger.
I do take 40 mg Prilosec for Acid reflux.
I do eat more according to a schedule than relying on hunger to guide my eating since that has not no t been very reliable for me.
I do take 40 mg Prilosec for Acid reflux.
I do eat more according to a schedule than relying on hunger to guide my eating since that has not no t been very reliable for me.