continue to eat better, more exercise and keep realist goals.
i am hoping I am cleared for Gastric bypass surgery and leading up to that I am going to do as much research as I can and read as many testimonials as I can to find out how to better equip myself for success. Failure is not an option!
I plan to watch my food intake and to up my exercise program.
Exercise daily and watch carb intake.
Continue to to the gym and working harder than ever before. Cut out junk food which is my weakness.
I have an amazing group of supportive friends and significant other. I hadnt realized the willpower that I have to accomplish this goal.
I will seek the community of others who share my struggle, including the on-site support group at my doctor's office and this online community. My goal is one in-person support group meeting per week for the first three months, starting January 9.
To follow the instructions set out by the doctor
I plan to follow the rules, make positive choices and remember that I want to be healthy so I can run and play with my two amazing grandbabies.
My husband and my daughter are going on this journey with me, we all want to live a healthier lifestyle and cant wait to start our journey.
Following my docs plan, exercising regularly and staying accountable by being active on OH.
I plan to continue with my diet and exercise more. My goal is to lose 100 by my bday
I will be committed to changing my lifestyle.
Maintain diet recommended by my physician and nutritionist. Exercise regularly.
Sticking to my liquid diet for my surgery and to the mean plan for six weeks after my surgery.
Follow my doctor's orders, be active, and keep my eye on the prize.
God has given me the opportunity to change my life style by providing me w/the tool to be healthier!
WORKING HARD, EATING RIGHT, AND EXERCISING
I want to feel healthy and full of energy. I want to enjoy life and all it has to offer.
LOSE WEIGHT, GET HEATHIER, WEAR NORMAL CLOTHS,NOT TO BE A GOST WHEN I GO OUT IN PUBLIC ,LOSE 130LBS
