I want to walk every day at work (break) then every evening ... gotta get off my bum!
I'm going to start tomorrow.
this is my step to 60 minutes a day
No more excuses, get out there and start walking again.
I will just do it!
I want to be able to walk 30 minutes without having to use my inhaler
I want to do this beginning 1-6-09, after my endoscopy to open up my esophagus opening.
really need to do this , at this time I'm down with the flu or something but I really have to