I'm doing more reading and journaling and trying to get back on track.
This goal will probably take a long to reach. I am hoping with the help of my psychiatrist I can.
I eat when I'm sad, but not when I'm angry. I want to control my emotions.
I am such a stress eater. I have a lot of soul searching to do to figure this one out.
I hope to begin this immediately
This is my biggest struggle and the one I need to do achieve to make all others possible!
i had my GBS 6/15/09 on week 3 am strugling how to deal with my emotions of lonliness, sadness,
One day at a time!
