I will join up with walking buddies to walk twice a week. I will go to the gym to swim once a week. I will walk around my neighborhood once a day. I will keep a food journal.
My main motivation is my kiddos. I want to be healthy for them. To be able to keep up with them without feeling winded and tired all the time.
I have my family to keep me motivated. I have to little girls I need to live for.
Lose 100 pounds and be healthy. Since I am older, I will lose slower.
I am a starting this amazing 5 week program, and so far I have to admit i am feling reallly good!
As of March 8, 2009,it has been 5 weeks from my surgery and I have lost 30 lbs.
I want to be active again in my kids life, not sitting and eating all the time.
