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It took me a year to be able to drink at least 80 ounces of fluids in 24 hours.
I can now drink about 100 oz in a day but not always. I must admit that this is something I struggle with everyday.
Can you tell me what do you do to make yourself reach your daily goal?
Thanks for sharing in advance.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Congrats on completing all your pre op testing and appoitments. I want to wish you all the best anmd I hope you get approval asap. You are almost there Yay!!!!!
Thank you so much for sharing your affirmation with us!
I hope the phone did not drive you nuts today. lol
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Congratulations on the awesome weight loss. Losing 65 pounds if fantastic! You know I used to think the same way as you and wonder if I could ever eat normal again. Like others say we are eating normal it is the others that are not. I must stress that it will get easier along the way and yes you will be able to eat a little more with time. I eat pretty much normal except I stay away from refine sugars and stuff that are not healthy for me.
I am glad you are now looking to check on the WV board. I hope and pray that we all get very involved in supporting eachother in our state forum.
Please know that I am here if you need anything.
Loved the affirmations thank you so much for taking the time to share them with us.
Best wishes on your continued success.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
- maintain my daily food journal
- remain calm; not letting the phone drive me nuts
Hi, ladies! Melinda you are doing so very well! I am hoping to be banded in March or April. I have completed all of the pre-op tests and appointments. I just need to finish February at the WLC gym. By March 2 we should be ready to send everything for insurance approval. It's getting closer!! Have a great day - Pat
Patient with myself and my family as I do this transformation.
Journaling for personal insight.
Hello To Everyone,
I haven't given an update on here for sometime. I thought I would let everyone know how I am doing. I have now lost 65lbs. Surgery date was November 24, 2008. I feel better each day I go through this entire process. I wonder sometimes if I will ever be able to eat normal again and someone told me the other day, you are eating normal, everyone else is not. How true this is. I have enjoyed this board getting busier. I am now looking here before I go onto the main board. To all the ones just starting this process, GOOD LUCK TO YOU!. It is entirely worth it.
Melinda
My Affirmations:
I stretch my body, creating a sense of well-being, flow, and energy.
I am patient with myself as I transform my body.
Have a Positive day everyone!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Hi everyone!
The Beckley WLS Support Group meeting will be held on Monday, February 9, from
This month: Skin issues. Also, regular discussion about weight-loss surgery, food, and anything important to you! Recipes and informational handouts about cravings and nourishment of your entire body will be available. We will also discuss future guest speakers and meeting topics. If you have ideas or requests for future meetings, please feel free to share them!
Clothing Exchanges: You are welcome to bring any clothes that no longer fit you to give to others that might be able to use them. You do not have to bring clothing to take clothing, and bringing clothing is not required.
Restaurant cards for Dr. Shin and Dr. Stickler's patients (as well as some other area doctors) will be available for anyone who needs one. If you need a card for a specific doctor, please email me with your doctor's name, address and telephone number.
You can view our monthly calendar by visiting our support group website at http://www.geocities.com/beckleywlssg/ 2008 meeting dates are also listed below.
Looking forward to seeing you Monday!
Beth
[email protected]
*********************************************************
Beth Smith
Beckley Weight Loss Surgery Support Group
Support Group links:
Email: [email protected]
Website: www.geocities.com/beckleywlssg
Yahoo Group: health.groups.yahoo.com/group/beckleywlssg
2008 Beckley WLS Support Group meeting dates
(If Raleigh County Schools are cancelled due to weather the day of our meeting or the following day, the meeting is cancelled also.)
January 14, 2008
February 11, 2008
March 24, 2008
April 14, 2008
May 12, 2008
June 16, 2008 - Guest Speakers: Colony Drug - nutritionist & special foods coordinator
July 14, 2008
August 18, 2008
September 15, 2008
October 27, 2008
November 17, 2008
December 15, 2008 (Christmas Party)
I was supposed to have surgery at W and C Hospital and did all my pre testing there and at the last minute my date was changed a week ahead and it was at Memorial.So I had it on a Wed.and they ambulance me to w and c on that Friday morning and I came home that Saturday they wanted me to go there that Friday but they did not have a bed .Now i don't know about anybody else but I had a bad experience a Memorial They did not give me my normal meds that my Dr, ordered and they were trying to make me drink out of a straw and eat things I know that I could not have .Don't get me wrong the nurse were nice but they just acted like they did not have a clue about WLS.But when i got to the W and C ,they were absolutely wonderful there rooms are big and private and it was quite and my husband had a big nice chair to sleep in .At Memorial I had to share a room and i had to stay an extra day because I could not P on my on .(How can you concentrate when you got the Brady Bunch next door)Anyways if it were me I truly would go for Wand C they know exactly what they are doing .Oh the reason my Dr. wanted me at W and C was because he said that was boot camp and they would get me ready to go home .and yes I was told that memorial was eventually going to have a bariactric unit also and the girl that was in the next room from me she also was ambulance to W and C
I hope all goes well for you
Ginger
HIGHLIGHTS
- We take a look at the Vertical Sleeve Gastrectomy (VSG).
- Restrictive form of surgery.
- 85% of stomach removed.
- VSG reduces ghrelin hormone.
- VSG keep pylorus valve intact.
- Advantages and disadvantages to VSG.
- Weight Loss Surgery, the easy way out?
- It’s easy to gain weight back.
- How will you use the opportunity?
- A program to get you running a 5k in nine weeks.
- Training sessions for iPod or MP3 Player.
- Couch to 5k iPhone app
http://www.bariatrictv.com
Come join the fun
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