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hope this will fix your problem as well
Soda was kind of hard for me but I haven't had one for over two years. I buy the wal-mart brand sugar free drink mixes as well. I keep a jug mixed up in the fridge and I take the smaller packs for a single serving to work. I like the grape and cherry lemonade. Kroger brand is good as well I like the tropical punch the best.
Most of the time when I go out to eat I order a glass of water that I some times sip prior to my meal. There are times that I don't order a drink.
I use to drink 1 or 2 20 oz bottle of diet pepsi every day at work and at least 4 cans of fresca every evening and one in the morning to get me going. I quit after my first consult with my surgeon.
pan head
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ohh something I want to comment on
I had asked this on the labband board..... about the change in the sweat yes it smells bad esp these humid days but if you eat right and drink your water it isnt bad just normal what I see that causes it is eating more fatty food..... esp say bologna I was bad had 2 sandwiches yesterday one was lunch and one was supper and that was the whole meal breakfast was a protein shake so cal. wasnt bad just the fat content. so just to forewarn you guys
hey the board is getting more active..... thanks to the "if you post they will come" thanks to whom ever statrted this
I dont have any funny stories or weird things just one sister in law keeps asking how much weight i have lost to the point she has driven over 20 miles and brought one of her friends, that I had never met before , to show me off????? I think she was more disappointed than I a that I hadnt lost more than I have.. maybe it is funny?? now but wasnt then..... willa
Are you saving your vacation time to see WHEN you have your surgery? Thats what my daughter in Ks is doing. She is leaning towards the duo. switch. My husband are going to ty to be out there to keep the kids so they wont have that pressure. We was going to be there last week for their county fair but my husband doesnt have the car fixed if it can be fixed at this point i am seriously wondering its been down since before Christmas its a long story...
ok I am gone hope you get caught up and that the phones ringers breaks just for the day teeheeee prayers willa
At work this has been the week from #%@^! Friday is a full moon and it always seems to make things more hecktic. Here's a list.
The phones started ringing Monday and 9am and have not stopped yet. Two people are out on vacation. One of my docs came in at 4:30pm Monday and said "I am having surgery tomarrow, reschedule my patients please" (Not serious surgery he was back today) The other keeps calling to move his patients up an hour or two. The hospital is starting a new computer system this week and it is taking 30-60 min longer to register them.(at least I do not do that). And our charts are being moved so half of them have been in boxes for two weeks and impossible to find. AND a doc came through the office to see if she would like to join our practice today.
It was only Wednesday too.:)
It is not anything I can't handle, but it makes for a long day. I have not been able to get big chunks of my job done so I hope to go in a little early tomarrow so I can catch up a little.