1 month checkup today
Hello all,
Well I went to Pittsburgh today for my 1 month checkup. My surgeon is very impressed in my progress. I lost another 12 lbs in 3 weeks. My total now is 35 lbs gone. 
I am so happy and I even went for a walk this evening and I get to start working out now. My husband and I are going to the new Senior Center and use their equipment 2 nights a week. It is open late for the public to use. I can't wait. Only 15 more lbs and I will have lost 50 lbs. Yahoo!!!!!!!!!!! And I get to eat soft foods now. Had salmon,green beans and mash potatoes for supper tonight. I can't wait till my next appt in October. Well I better go for now. Take care all.
Kathy 
I am so happy and I even went for a walk this evening and I get to start working out now. My husband and I are going to the new Senior Center and use their equipment 2 nights a week. It is open late for the public to use. I can't wait. Only 15 more lbs and I will have lost 50 lbs. Yahoo!!!!!!!!!!! And I get to eat soft foods now. Had salmon,green beans and mash potatoes for supper tonight. I can't wait till my next appt in October. Well I better go for now. Take care all.
Kathy 
keep up the good work. 
Janet Most Active
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