Weight REgain post op 6yrs

Has anyone had trouble keeping the weight off for an extended amount of time? I find it difficult to keep it off! My surgery was to "cure" my infertility, which it did (proud Mom of a 3yo) but now I have NO support and find my old habits haunting me. I was 288# pre op and dropped to an all time low of 150# three years ago. I'm now BACK UP to 210 and am having a TERRIBLE time getting back into the correct routines. I live in Bluefield, WV...anyone in this area want to buddy up and help each other????????????? *HUGS* Tara

Hi Tara, I am 1 year out, have lost 88lbs (thank God) and feel so much better. I really don't know what to tell you. I would think the best place to start is to go back to protein drinks,cutting out all fattening items, and exercise. I don't have that problem yet. Maybe try the Beckley wls support group, I'm sure they can help you. I live in Newhall, WV; McDowell Co. God Bless, Good luck and hope things go good for you.

Hi Jack... sorry Hey Neighbor,and fellow Hillbilly, Just thought that I would drop you note an say hey.... In just a few short weeks we will be on our way to the loosing side.... Glad that you are doing so well, Marlene. God Bless, Danny and Marsha Muncy in Berwind, WV....

HUZZAH!!!!!!!!!!!!!!!! 88#!!!!!! Good for you! Ya know, when I had my surgery I NEVER had any real follow-up suggestions about diet. I wasn't told about protein drinks!!! The ONLY limitation (aside from the low sugar/starch/fat) was citrus fruits! I'm soo confuzzled about the diet aspect because it seems I was told lots of different things as most all of the generally current post-ops. *SIGH* I soo need this group!!! *HUGS* Tara

Hey Tara! Try to get to a support meeting ASAP! They can help you! Also see your doctor. I really hate to hear this. Email me anytime you need to talk.

HI Courtney... I agree a support group would be of GREAT benefit. However, I live in Bluefield, I haven't a CLUE where to find a group...locally that is. Also, I lived in FL when I had surgery and moving this far (also having lost a baby) has served to invoke depression. I THINK that's my biggest obstacle. Thanks for the suggestions. I appreciate them!!!! *HUGS* Tara

Hi Tara, I'm so very sorry for your loss. Sounds like you've been through so much. It's hard to stay away from food when it's been such a comfort to us for so long! Anyway, here's a website that might help you get "started" on finding some more support...I'll put commas in where the periods go so I don't get in twuble http;//www,wvwls,com/ e-mail me anytime!! -Lori p.s. hubby went to college in Bluefield