Daily Affirmation (Monday)

I hope everyone is having a great day so far!

My Affirmations:

I stretch my body, creating a sense of well-being, flow, and energy.
I am patient with myself as I transform my body.

Have a Positive day everyone!

My Affirmations:
Patient with myself and my family as I do this transformation.
Journaling for personal insight.


Hello To Everyone,
I haven't given an update on here for sometime. I thought I would let everyone know how I am doing. I have now lost 65lbs. Surgery date was November 24, 2008.  I feel better each day I go through this entire process. I wonder sometimes if I will ever be able to eat normal again and someone told me the other day, you are eating normal, everyone else is not. How true this is. I have enjoyed this board getting busier. I am now looking here before I go onto the main board. To all the ones just starting this process, GOOD LUCK TO YOU!. It is entirely worth it.
Melinda

Hello Melinda,

Congratulations on the awesome weight loss.  Losing 65 pounds if fantastic! You know I used to think the same way as you and wonder if I could ever eat normal again.  Like others say we are eating normal it is the others that are not.  I must stress that it will get easier along the way and yes you will be able to eat a little more with time.  I eat pretty much normal except I stay away from refine sugars and stuff that are not healthy for me. 
I am glad you are now looking to check on the WV  board. I hope and pray that we all get very involved in supporting eachother in our state forum.   

Please know that I am here if you need anything.

Loved the affirmations thank you so much for taking the time to share them with us. 

Best wishes on your continued success.

Cira 

My Affirmations:
   - maintain my daily food journal
   - remain calm; not letting the phone drive me nuts

Hi, ladies!  Melinda you are doing so very well!  I am hoping to be banded in March or April.  I have completed all of the pre-op tests and appointments.  I just need to finish February at the WLC gym.  By March 2 we should be ready to send everything for insurance approval.  It's getting closer!!  Have a great day - Pat

Pat,

Congrats on completing all your pre op testing and appoitments. I want to wish you all the best anmd I hope you get approval asap. You are almost there Yay!!!!!

Thank you so much for sharing your affirmation with us!

I hope the phone did not drive you nuts today. lol