Recent Posts
My boss loves cake and such. She brings bad things in and corrupts us all.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Porter is my sister's dog, but he really loves me as I'm not so attentive to the human puppies in the house! Here is a picture of my own (future) puppy- he's still with his mom and litter mates but I'll be picking him up at the end of this month! I'm staying with my sister and her family for a few months so I'll be continuing to share my bed with Porter while the puppy is crate trained. Hopefully having this privilege will help Porter hate the new puppy a little less!
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5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
I've started swimming laps twice a week :) I'm having trouble getting going in the morning but I've put morning swims on my calendar for Tues/Wed mornings each next week.
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5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
Actually, last minute I decided to use romaine leaves as my 'taco shell' and instead added chopped tomato.
They were REALLY good
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Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0
YUM...your tomato and taco fixings sounds good. Was it messy?
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
It would and they should ... doesn't unfortunately mean u can get it done the way U want
Can we maybe swim a little bit ? It's magic for boobiez .... my 83 year old mom has Pamela Anderson titz seriously ... gorgeous way better than mine just from swimming every day in her condo pool.
Running is dangerous for most of us .... jes saying . Walking is safe and burns the same amount of calories REALLY
Also praying that those in Florida stay safe. We love that state and have traveled there often.
My plan for today is to cheer on my boy in his game and then relax at home tonigh****ching my fav NFL team. It will be all new for me to watch games this year and not have a ton of unhealthy snacks to eat while watching.
Have a great day!
Breakfast: Shake (3/4 cup kefir, 1/4 cup unsweetened almond milk & 1 scoop Matrix Mint Cookie)
Lunch: Chicken Thigh, celery
Snack: Kielbasa and grapes
Dinner: Tacos made in tomatos (scoop out tomato and use shell to hold taco meat and fixings)
Snack: Light & Fit yogurt
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Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0
Looks a little carby today......
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance