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MajorMom
on 9/11/17 1:52 pm - VA
Topic: RE: Menus and Miles Friday Sept. 8th

My boss loves cake and such. She brings bad things in and corrupts us all.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

HonestOmnivore
on 9/11/17 10:27 am
RNY on 03/29/17
Topic: RE: Menus and Miles Friday Sept. 8th

Porter is my sister's dog, but he really loves me as I'm not so attentive to the human puppies in the house! Here is a picture of my own (future) puppy- he's still with his mom and litter mates but I'll be picking him up at the end of this month! I'm staying with my sister and her family for a few months so I'll be continuing to share my bed with Porter while the puppy is crate trained. Hopefully having this privilege will help Porter hate the new puppy a little less!

5'4" 49yrs at surgery date

SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb

HonestOmnivore
on 9/11/17 10:20 am
RNY on 03/29/17
Topic: RE: 3 months out, 30 pounds down, feeling like a failure

I've started swimming laps twice a week :) I'm having trouble getting going in the morning but I've put morning swims on my calendar for Tues/Wed mornings each next week.

5'4" 49yrs at surgery date

SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb

TheRealMeWithin
on 9/11/17 10:05 am - Canada
RNY on 06/02/17
Topic: RE: Menus and Miles Sunday Sept. 10th

Actually, last minute I decided to use romaine leaves as my 'taco shell' and instead added chopped tomato.

They were REALLY good

Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6

Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)

M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0

https://trendweight.com/u/6ffd55753da24d/

Roz !!!!
on 9/11/17 8:22 am - Butler, PA
Topic: RE: Menus and Miles Sunday Sept. 10th

YUM...your tomato and taco fixings sounds good. Was it messy?

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

(deactivated member)
on 9/10/17 8:01 am
Topic: RE: 3 months out, 30 pounds down, feeling like a failure

It would and they should ... doesn't unfortunately mean u can get it done the way U want

(deactivated member)
on 9/10/17 7:53 am
Topic: RE: 3 months out, 30 pounds down, feeling like a failure

Can we maybe swim a little bit ? It's magic for boobiez .... my 83 year old mom has Pamela Anderson titz seriously ... gorgeous way better than mine just from swimming every day in her condo pool.

(deactivated member)
on 9/10/17 7:39 am
Topic: RE: 3 months out, 30 pounds down, feeling like a failure

Running is dangerous for most of us .... jes saying . Walking is safe and burns the same amount of calories REALLY

TheRealMeWithin
on 9/10/17 7:12 am - Canada
RNY on 06/02/17
Topic: RE: Menus and Miles Sunday Sept. 10th

Also praying that those in Florida stay safe. We love that state and have traveled there often.

My plan for today is to cheer on my boy in his game and then relax at home tonigh****ching my fav NFL team. It will be all new for me to watch games this year and not have a ton of unhealthy snacks to eat while watching.

Have a great day!

Breakfast: Shake (3/4 cup kefir, 1/4 cup unsweetened almond milk & 1 scoop Matrix Mint Cookie)

Lunch: Chicken Thigh, celery

Snack: Kielbasa and grapes

Dinner: Tacos made in tomatos (scoop out tomato and use shell to hold taco meat and fixings)

Snack: Light & Fit yogurt

Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6

Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)

M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0

https://trendweight.com/u/6ffd55753da24d/

Roz !!!!
on 9/10/17 7:04 am - Butler, PA
Topic: RE: Menus and Miles Friday Sept. 8th

Looks a little carby today......

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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