Recent Posts
You have probably learned what protein coffee is by now. I received a message yesterday that someone was asking a question. I quit posting here because i wasn't getting any responses.
Protein coffee is a cup of coffee with protein powder added. You must mix the protein powder with a liquid such as water, creamer, half & half, milk, etc. If you add the powder to the hot liquid, it will clump. You can also make iced coffee.
Hope this helps.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
Ditto, Protein Coffee anyone???
HW: 183 Pre-Op: 171 Post WLS Month 1: 149 Month 2: 141 Month 3: 133
Surgeon's goal: 128 My Goal: 118
Way to go!
5' 7" Pre-Op 253 / Surgery 229 / Current 180 / Goal 140 Met Goal 9/18/09
i am 7 years post op and I don't know how much I should be eating can any one advise me. I can't eat a lot but how much should I be able to eat
Hey Jeff,
Are you local to St Louis? I live in South City and I'm two years out of my DS. Welcome back to the boards and I hope you continue to improve from your stokes.
Liz
HW: 398.8 SW:356 GW: 175 CW:147
I looked up this site again after much time because I had been in and out of the hospital from a series of strokes for the past year and a half. My WLS numbers still look fine and I only have a slight speech problem and some tics. You LW's are great people and I hope to hear from you. Oh and I have CRS or I Cant Remember Stuff. Anyway I didn't realize it's been so long.... Your friend, Jeff
DS/BPD 5/10/2010
Common channel: 250cm
BPD: 500cm
Total length before surgery: 755cm
Please let me know i need to be about 8-10 more lbs to qulify for my insurance to cover. Im currenlty 5'5 231lbs and i need to be about 239-240 lbs :(
