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The fact you have maintained so well is encouraging to me. Have not yet had surgery. Thank you for sharing what you currently eat!
wow I haven't been here for years but but happened to this group. This group was my main support line. Where I went everyday for answers. There use to be at least 10 new post a day now only 1 every month if that. I do miss my old friends on here. For your Newbies this place was the best forum before. Make it your own. You only have a small window with this surgery.
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
The "normal" response would be a BMI of under 40.. but this forum was always open to all.
Yes, I was lucky when I started on my journey this forum was VERY active. I got all my support here as I didn't live close to my Surgeon's office.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
on 6/5/19 1:32 pm
Hi I'm going to try the weights in my bra. I'm just wondering if I should remove them before the doctor come in
it's for people who don't have that much to lose. I don't know if there's a limit, but I'm guessing under 100 lbs (maybe even less than that). A lot of these forums aren't very active anymore, though. Check out the main forum or the one for your type of surgery - those are still pretty active.