I used to post here regularly but haven't been here for a long time. I am surprised that Roz has not been posting for quite some time. I sent her a PM but not sure she will remember me. I admired her dedication to her WLS.

My RNY was July 8, 2008. Can't believe it's been almost 10 years. Best thing I ever did although I've fallen off the wagon many times. I maintained a 70 lb. loss for several years then I retired in 2012. I worked for a temp service off and on and in 2016 took a temp to hire job. The job was really boring but I needed the money and fortunately I had great co-workers. I retired from that job last December and don't plan to go back to work.

I'm 3 lbs. from my weight I was in 2009. Feels good to get back in my dress slacks. I'd like to lose another 20-25 lbs.

I live in Grain Valley, MO, married to Max, have 2 adult sons, 2 dogs and a cat. I love quilting and reading. Also like to cook.

I am wondering what brand of iron supplements everyone is using.

Just three short weeks. I am eating low carb high protein , working out, feeling good. I went to a rummage sale on the weekend and purchased smaller clothes. Can't wait to be healthier!

Just thought I'd check in to see if everything is okay with you? I'm hoping it is and that you're just crazy busy.

Pop in and say hello if you're able.

I am in Canada as well. I go to the US & pick up the premier protein at the grocery store (you can get it at costco or sams club in bulk for a better price) They have Banana Cream, Strawberries & cream or Caramel. They are all yummy!!