Recent Posts

TripleAxel
on 9/28/18 8:11 am
VSG on 09/20/18
Topic: RE: Two weeks to go

Thanks for asking! Things have gone pretty well mostly, except I seem to have a pull/strain in my right abdominal wall. I talked to nurse this morning who advised ice, Tylenol, and an abdominal binder. I'm a pretty active person, so this is a bit frustrating. Getting fluids/shakes/vitamins/yogurt etc in each day, and it's getting a bit easier every day.

Age 56. HW: 233 SW: 214 VSG 9/20/18, Hosp. of the Univ. of Pennsylvania, Dr. Noel Williams

GrammySusan
on 9/27/18 8:57 pm
Topic: RE: Two weeks to go

How have the last few weeks gone for you? Praying for a quick recovery!

TripleAxel
on 9/12/18 1:06 pm
VSG on 09/20/18
Topic: RE: Two weeks to go

Thanks so much!

Age 56. HW: 233 SW: 214 VSG 9/20/18, Hosp. of the Univ. of Pennsylvania, Dr. Noel Williams

Ginnny
on 9/12/18 12:28 pm - Ontario, Canada
RNY on 04/11/16
Topic: RE: Two weeks to go

Good luck!!

Over 100 lbs lost! and 13 lbs below goal weight!

TripleAxel
on 9/6/18 7:06 pm
VSG on 09/20/18
Topic: Two weeks to go

My surgery date is two weeks from today (9/20). I can feel my anxiety start to rachet up. I started my 1000-calorie diet today in preparation as instructed. I've been cutting back quite a bit after my last weigh-in, so going to 1000 hasn't been too bad, at least today :)

Age 56. HW: 233 SW: 214 VSG 9/20/18, Hosp. of the Univ. of Pennsylvania, Dr. Noel Williams

GrammySusan
on 8/27/18 4:17 pm
Topic: RE: Non-supportive people

I totally understand! I am awaiting my call with a surgery date for vsg. My spine and hips remind me daily they want me to be thin!

I will not tell my SILs either. They are already both very judgemental about everything, why give them more to talk about.

Praying all goes well for you!

Susan

Livebetter
on 8/23/18 7:31 pm
Topic: RE: Eating 6 times a day without losing control?

Hi there, I am in the early stages of my journey. I have met with the Nurse, social worker and the dietician. I too must follow eating 6 times a day. I am not used to this either. I usually eat 3 good meals but the dietician stressed out during orientation 3 meals and 3 snacks, I had to change my mindset. By the time I had my first meeting with the dietician I had 3 week journal. I followed the Canada food guide and food labels. This was hard. She was pleased. I too was afraid to lose control. If you use a food journal, this will help you be aware of what you are having and how much. Keep busy with something, and clean out the fridge and purchase healthy foods so you don't over eat..........GOOD LUCKð?'©

Tiredofpain
on 8/23/18 7:39 am
Topic: Journey stopped before even getting started ?

So at a follow up appointment today I've just been told I no longer qualify for the surgery. My BMI has gone below the 35% benchmark. I'm so upset I'm just crying non-stop. I've done everything they've ask hence the weightloss bringing me below the mark. I know I can lose the weight but I also know without the tool of surgery I wont keep it off, it's been a lifelong battle for me. I don't want to go backwards and put the weight back on but that's basically what I would need to do. I'd need to regain 20lbs.

Starting Weight 240. CW 228. GW 175. UGW 160

Referral June/18 Orientation: July 27/18, Bloodwork follow up: Aug 9/18, Dietitian: Aug 16/18

Tiredofpain
on 8/22/18 5:30 am
Topic: RE: Monday Menu for LWs

Hi,

I know this post is from a few months ago but I'm hoping someone can tell me what protein coffee is....

Starting Weight 240. CW 228. GW 175. UGW 160

Referral June/18 Orientation: July 27/18, Bloodwork follow up: Aug 9/18, Dietitian: Aug 16/18

Tiredofpain
on 8/21/18 12:36 pm
Topic: Eating 6 times a day without losing control?

I met with the dietitian a couple of days ago and she has outlined a plan that has me eating 6 times a day, I'm afraid that i will lose control eating that often. I feel like i am constantly thinking about food and what i need to eat next. Anyone have advice to help keep me on track?

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