Menus and Miles Thursday May 11th

WARNING TO SELF AND TO ANYONE WHO WILL LISTEN!!! AVOID 'BAD' CARBS AT ALL COSTS!!! THEY ARE ADDICTING!! THEY WILL SLOW DOWN YOUR WEIGHT LOSS DURING THE LOSING STAGE (and you won't even notice)!! THEY WILL MAKE THE SCALE GO UP AFTER THE HONEYMOON PERIOD IS OVER.

Success in Maintenance starts with GOOD CHOICES during the Honeymoon Period.

I feel I need to repeat this: I am a FIRM believer in Good Whey Protein Drinks!!!!! It is sooooo much harder to do Maintenance without them!

Afternoon LW's!!!! I didn't post the whole time I was on vacation which led to me not being accountable to any one and gaining 3 pounds!! I was a secret eater before WLS and that's a place I never want to return to again. I need this site....I need you!!!! I can't be successful on my own!!!

8+ years

Breakfast:

Protein: Matrix Mint Cookie 35g

Snack:

Lunch: Bacon, Eggs, Cheese on a Croissant

Snack: Nuts and Berries

Protein: Matrix Mint Cookie 35g

Dinner:

Snack: Yogurt with Cherries

Snack: Nature Valley Roasted Nut Crunch Bar

Snack: Plain Popcorn

Good for you, getting right back on track! You're an inspiration.

I'm sort of eating as I feel hungry today. Yesterday was my wedding anniversary, and Hubby and I went out for a nice dinner. Nothing fancy, but a place that does upscale mexican style food. Really good food! I have my leftovers and his leftovers for lunch and dinner. I had carnitas, and left the tortillas on the plate, brought home the leftover pork. He had a filet with sweet potato wedges, amazingly good! I had his stuff for lunch.

Now he's sent me a text asking if I want some spicy chicken from PF Changs for dinner, not sure I should have nothing but takeout all in one day, but it sure sounds good!! LOL

Got the call yesterday, insurance approved the surgery, and doc has me on the schedule for Wednesday. Booo! I'll be having surgery 1 yr and 1 day post RNY. LOL

Here's a pic of me and the man heading out to dinner last night.

Your picture is Beautiful!!!! You are about my height. How tall is your hubby? I'm so sorry but I forget what surgery you are having.