Menus and Miles Sunday Feb. 26th

WARNING TO SELF AND TO ANYONE WHO WILL LISTEN!!! AVOID 'BAD' CARBS AT ALL COSTS!!! THEY ARE ADDICTING!! THEY WILL SLOW DOWN YOUR WEIGHT LOSS DURING THE LOSING STAGE (and you won't even notice)!! THEY WILL MAKE THE SCALE GO UP AFTER THE HONEYMOON PERIOD IS OVER.

Success in Maintenance starts with GOOD CHOICES during the Honeymoon Period.

I feel I need to repeat this: I am a FIRM believer in Good Whey Protein Drinks!!!!!  It is sooooo much harder to do Maintenance without them!  

Morning LW's!!!!   DD's are in Dallas at a big Competition and we are waiting for the Grandsons to arrive    ....that's my Exercise for the Day.....!!!! They definitely keep me hopping.....!!! 

Breakfast:   So far nothing...moved on to my Protein Drink

Protein:    Matrix Mint Cookie 35g

Snack:      Nuts, Cheese, Berries

Lunch:      Whatever the Boys want

Snack       Apple Slices

Protein:    Matrix Mint Cookie 35g

Dinner:     Going to attempt low acid Chili

B: Ricotta Pancake & 1 TBSP sour cream

L: Chicken meatballs 

D: Instant pot chicken thigh

S: Premier Protein Shake

Sounds Good!

Pretty typical Sunday here. Lots of laundry to catch up. Shopping and prep for the week. Sweet little feverish (teething) baby boy clings to his grammy. Quite a workout, and I wouldn't trade it for a thing!

Breakfast: Cold brew coffee with cream mixed a premier protein shake.

Lunch: Barbacoa beef taco

Dinner: Sweetfire chicken

Bedtime snack: Siggi's with 3 fresh diced strawberries.

I had to take our almost 2 year old to a day care this morning and he cried hysterically.  It just about killed me.  DD doesn't come home from Dallas until tomorrow afternoon and I just couldn't miss work.  I missed so many days when DH had his surgery 3 weeks ago.  He goes to Sunday school but he's never been to day care.

Are you getting enough Protein in?  I just can't seem to do it without my Protein Drinks.