Introduction

Roz !!!!
on 2/3/17 9:25 am - Butler, PA

I wouldn't try too hard to gain weight back. When your body is ready to gain it will.  It could backfire on you.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Liz WantsHealthForAll
on 2/4/17 3:18 am - Cape Cod, MA
VSG on 03/28/16

Thanks Roz, I've just picked up on the protein mostly so I would stop going down.  I was close to 114 after PS, and didn't want to drop any further.  

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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