Sunday weigh in Jan 1
Missed the last few weigh ins.
December 4, 123.8 (last weigh in)
December 18, just got home from Florida, new grandson! Yay! Weighed 122.4
December 25, well ..Christmas, LOL. Weighed in at 124.4 (Ugh)
January 1 123.0. Well, at least it's going in the right direction again.
The month of December was filled with love and family and a few too many cookies. I know those fluctuations are due to increased carb intake and it was temporary water weight, but that was not a pleasant feeling Christmas morning. Made the proper adjustments and getting back on track as of today. No regrets. :)
I hope everyone had a wonderful Christmas season!
49/F 4' 11" Highest Wt. 183.8--Surgery Wt. 173.0--Current Wt. 115.2--Goal Wt. 115.0