Week 5 of doing the "right things"

LucysJourney
on 11/14/16 9:59 am - VA
RNY on 01/14/13

So I am 28 Days into doing the right things.

 

I stepped on the scale for my weekly weight in... YES... down a bit more.  I am now down 17 lbs. and 2 sizes of jeans since I started this. 

 

Doing really well.  Getting in my water, protein and vitamins.  Need to step up the exercise still.  Working on that...

 

Thanks for listening.

 

~~ Lucy

Ginnny
on 11/14/16 10:50 am - Ontario, Canada
RNY on 04/11/16

Great job Lucy!  Keep it up!

LucysJourney
on 11/14/16 2:17 pm - VA
RNY on 01/14/13

Thanks Ginny

~~ Lucy

Roz !!!!
on 11/14/16 12:31 pm - Butler, PA

Sooooo Very Excited and Proud of You!!!!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

LucysJourney
on 11/14/16 2:18 pm - VA
RNY on 01/14/13

Thanks Roz... I am super excited too... it feels wonderful to be in control again...

~~ Lucy

HippieDreads
on 11/20/16 6:21 am

I hope to be joining you. Are you a previous weight loss surgery recipient that gained? That's my story. I had surgery in May 2013 and I've basically gained everything I've lost. The loss wasn't much to begin with but I regained all I lost. I had given up on the surgery when I didn't reach my goal so i just started eating presurgery. I'm back on track now and have lost 4 lbs in 4 days. I'm resetting my sleeve by doing two shakes and one meal a day. This is only for a week then back to high protein low carb meals three times a day. I know when I start eating all my meals I will be getting more calories and will slow down on the weight loss but that's ok. I look forward to being where you are right now. :D congrats on doing so well,.

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