Menus and Miles Fri. Oct. 21
WOOHOOOOO! Finally Friday!
Nothing up for me today, or this weekend....the hubs is going camping with a buddy so I get a ME weekend....snugglin with the pups! Maybe go out tomorrow night....the possibilities are endless!!
So slipped to the grocery store last night.....love me some of that Belgian Multigrain Bread (that's not what I went for so ya know) !! Yep jumped in my cart....had to adjust my menu today (as I plan my next day at dinner time) to allow it for breakfast....not a great choice and I wish I could buy just one slice, but the rest will go in the freezer for the next time I just have to have it!! I am not a slave to bread so it will be there for a looooooong time. LOL
B - 1 slice of aforementioned bread with PB
S - spag sauce
L - Farmboy meatballs and a mixed veg salad
S - kolbassa, jalepeno cheddar
D - shepperds pie
S - protein shake
Totals Cal 1130 (holy crap), Carbs 49 (damn bread), Protein 109 (acceptable)
Have a great Friday everyone!!
I finally threw out a loaf I had in the freezer because it was so freezer burned it wasn't worth keeping. I can do without bread unless it is really good bread and I just don't ever buy that so I'm not tempted.
Today was a better day eating.
decaf protein coffee 33g
Greek yogurt, blueberries, walnuts, chia, granola
lemon tea protein 13g
chicken, green beans
lemon tea protein 13g
burger patty in 1/2 low carb pita, broccoli salad
protein shake 33g
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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