Sunday Weigh in October 2, 2016
Last week 134
this week 134
I have seen all kinds of numbers this week while I have been home and can weigh each day. From 137 to 133. Does anyone else bounce around like that all week?
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I don't feel like I eat much different at 137 or 133 and sometimes when I think, I'm going to be up, I am actually down. Weird!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Coming in at 124 this morning, which is better than all last week. No explanation.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
6 months was when I started my slowdown. I never really stalled like a lot do but I did slow way down. However, I found if I upped my protein and lowered my carbs, I kept losing. Might try that. You are really close to the 100s. Bet you get there this week!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Thanks Price, I did dip to 199.2, briefly a couple of weeks ago. Really going to work on including a couple of protein shakes as my snacks. My numbers look good today, just waiting for the menu thread to get going!
I appreciate your advice as it mirrors Roz's as well! I want to shed these last 20 lbs (and a little more if my body can take it). I'm 6.0' so 180 might be it for me!