8 Week Post-Op Checkup

Things are going great!  I'm feeling well and strong again, eating has become almost normal (IE 3 times a day with a snack) and so far no troubles to complain about. Once I stopped taking Miralax first thing in the morning, my fatigue has nearly vanished. I'm walking 4-5 miles a day and my stats are proof that it's all working. I love seeing the results, they are so energizing!

5-15-16    155.5  - 31.4 bmi  -  60# fat - 95.5# muscle - 70# water

6-20-16    145.0  - 29.3 bmi  -  50# fat - 95.0# muscle - 69.5# water

Totals for Month 2   -10.5lbs   -10lbs fat  -0.5lbs muscle  -0.5lbs water

Awesome Job!!!   I love when our LW's are successful!!!!!

Great job!  Your surgery was about 6 weeks after mine and you seem to be losing at the same pace.  I think I may now be a normal BMI now, but won't weigh until 7/28 (I weigh once a month).  I'll keep watching for you to keep myself motivated (the hunger/carb cravings are kicking up some now).  

I hope my M3 is as good as yours. I would love another 10 pounds gone before the grandkids go back to school. :)