Sunday Weigh In June 5, 2016
Wonderful. You can handle vacation, you know what to do!!!
Just noticed you are from Easley. Did you get your surgery in Greenville? Dr Scott did mine.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I did have it done in Greenville, but Dr. Chaudhari did it...even though he's not with the practice anymore. He was wonderful! Did you have yours done at GHS? Mine was at St. Francis. Thanks for the encouraging words about vacation...I do have know what to do and have already started packing "appropriate" snacks for the 24 hours of travel time!
5'5" 64 year old; HW 219; SW 199; CW 129; GW 145ish (original)...now on to "ideal" (138)...got that...now a few spare (132)...got that one, too! Now for the 120's!! Made them...now for the "dream" weight...125! Well, that one's proving to be a little tougher!
Mine was the other group, I think. My hospital was one of GHS in Simpsonville.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Last week: 132
This week: 132
I'll take it. Yesterday was a bad day carb wise so I expected to really be up since I was up yesterday morning, instead it was right where I needed it! Going to be better this week. I got a Fitbit this past week as an early birthday present, it's on the 12th, and I am loving it so far. I actually think it will help because i find myself wanting my steps to be higher!
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
Staying the same is fine. Report back on the fitbit, I keep thinking about one.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Fitbits are awesome...and really do help you think about taking extra steps. If you have an iPhone...it will do the same. Not quite as many counted, since theoretically you don't carry it everywhere, but one less "thing" to have to keep up with!
5'5" 64 year old; HW 219; SW 199; CW 129; GW 145ish (original)...now on to "ideal" (138)...got that...now a few spare (132)...got that one, too! Now for the 120's!! Made them...now for the "dream" weight...125! Well, that one's proving to be a little tougher!
I can back you up next Sunday.
I stayed the same, 124. Would really like to be back at 120.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
thanks, Gina. those pounds don't go off like they used to.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
