Sunday Weigh in May 29, 2016
Oh well, you know what to do.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I think last time I posted I was at 132. I am still at 132. My weight usually bounces from 130 to 134. It's my fault. I think a lot of it is I am losing inches from working out. I have recently upped my calories, which was so scary, because I was becoming lightheaded when working out and my instructor told me to increase on the days I do 1.5 hours of working out. Surprisingly, I dropped two pounds just from doing that. But the TOM came around so it's back up. I think my problem is I want to see the low number on the scale, even though I am comfortable at this weight and my clothes look good because I am building muscle. I checked my body fat and was at 26.7%. I think I will continue to monitor that as well!
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
Staying the same is always ok. We can lose inches and not pounds which always amazes me, especially early out during stalls.
I would love to keep going down but my gym does body fat also and I have been the same weight and body fat, 24, for well over a year now. I guess this is where my body is happy.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I agree, staying the same is okay. I think it is still just a mind thing and I have to remind myself that sometimes the scale isn't what is important and that the way my clothes fit is a better indicator of what I have accomplished. It still amazes me when I see people that I haven't seen in a few months and they comment about how I look great and ask how much more I have lost. It's great to see their expressions when I tell them I haven't lost anymore! Just inches. I mean I have dropped another past size or so in the last month. I can now wear size 6!
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
on 6/8/16 2:57 pm, edited 6/8/16 7:58 am
Its not sunday but im 138 ( just got weighed at the doctors' . For 5'9" thats not too bad .. however i need to be between 127-129 to work on camera . The last few pounds are of course exponentially the hardest to lose
I am kind of frustrated that my newly " developed " butt is making me not fit into my ( expensive rack of ) size 1 jeans ... who knew working out could make you GAIN weight and size ..