Post op - 1 week follow-up
So today I had my week one post-op follow up. My incisions are healing nicely and they removed my JP drain. Instant pain relief! I can walk-talk-breath all at the same time again. Lol.
i sat down with the nutritionist and left feeling so happy! I can finally stop the sugar diet they had me on immediately after surgery. I told her "you guys spent three months telling me to get off sugar, and you sent me home from the hospital on a pure sugar diet, and I don't appreciate that!" I guess I'm not the first person who said that, she laughed and said -- yeah we hear that a lot, but this way works.
Starting tomorrow I'm on a standard bariatric liquid diet. 90-100g protein. 80-100 oz fluid. My calorie goal is 900, but I think it's a little high. She wants it to be between 900-1000 until I've healed completely. They still want me to supplement my old stomach with a nutritional shake, so I'm going to use Glucerna.
Im happy that I can move towards low carb and away from sugary drinks. I'm relieved that I'm healing well. And as a bonus - I've lost all of my IV fluid retention and am down 7.5 lbs from surgery date. Weee!
49/F 4' 11" Highest Wt. 183.8--Surgery Wt. 173.0--Current Wt. 115.2--Goal Wt. 115.0
wonderful news!!! On to getting that protein and liquid in. You are doing super!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board