Menus and Miles Monday May 23rd
Meetings all darn day. It was a beautiful day and Teke gets some time off but I would have loved to have gotten some work done in the garden instead of sitting in meetings.
decaf protein coffee 33g
eggbeaters, cheese, kale
lemon tea protein 13g
chicken strips, biscuit (bad bad)
apple/peanut butter
pork chop, corn on the cob
protein shake 25g
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
We are suppose to have a Beautiful weekend so I'm hoping to get some flowers planted. I bought a new rose bush that looks like it is dying off so I need to get it planted soon.
Sounds Good Price even the biscuit!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
