Sunday Weigh In April 17, 2016
Last week 132
this week 130
Not sure I believe it especially after eating out and at the horse show yesterday but that is what the scale said. I have been running 132-131 all week so maybe.
How was your week?
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
When is your cat scan? I hope they can figure out what is going on with you.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
132.3 last week
132.1 this week...I guess that's progress! Not as much as I'd like, but at least in the right direction! Have a blessed Sunday ladies!
5'5" 64 year old; HW 219; SW 199; CW 129; GW 145ish (original)...now on to "ideal" (138)...got that...now a few spare (132)...got that one, too! Now for the 120's!! Made them...now for the "dream" weight...125! Well, that one's proving to be a little tougher!
Any progress or staying the same is great. Have a good week.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I am up this week and honestly almost did not even post. I know it's water weight and I am bloated and backed up. So I am sure in a few days it will be off again. I have added in more exercise which equals a lot more soreness and muscle growth too. So even though my scale is up I know it isn't true weight gain.
Last week 130.8
This week 136
Hope y'all have a great week!
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
I hate these big bounces. I was 130 yesterday, 134 this morning. I know part of it is eating wrong this weekend but part is 
and who knows what else. I know I didn't eat THAT much this weekend. I do think that after muscle pump, I am usually heavier which I believe is swelling in my muscles. And TOM can certainly play a part. I just know I have to get back on track, and keep on keeping on. That usually gets things back on track.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
The big ones are the hardest, but it is getting easier when I do see an increase over night or a few days to know that it is nothing but retention. I was down to 133 this morning and hopefully it continues to move! I am sure yours will, too! Yes, after strength training we do retain a little water so that is normal to see an increase then. i frequently have to remind myself of this very thing!
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
