Miles and Menus, April 3, 2016

Drove Teke this afternoon and got the rest of the cold weather stuff in the garden.

decaf protein coffee  33g
scrambled eggs w/ cheese
lemon tea protein  13g
chicken breast, apple
Caribbean cooler protein 13g
veggie beef soup
pork chop, cole slaw
protein shake or hot chocolate  25g

Had to turn the heat back on.  {sigh}

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g) or maybe 2 (30g)
S - 2+ regular coffees w/1/2&1/2
B - egg, buttered grits, and bacon
2nd B - Greek yogurt w/blueberries
S - 
L - leftover breakfast
S - peanuts
D - Taco Bell taco pizza
S - Greek yogurt

VITES:
morning batch: done
calcium batches: done
iron: stopped
evening batch: done
heme iron: pending

EXERCITES:
none

I understand. Dh is always cold so ours has been on too. Grits sound great. I love grits and cornbread  muvh more than regular corn