Sunday Weight in February 7, 2016
Last week 133
this week 133
I expect it to be slow going these days. I didn't expect a bounce up to 135 this week but it slowly came back down. DH is taking pizza to DS group home for their super bowl party so I won't have to deal with any of the party food, hurray.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Last week: 135
This week: 132.8
I've bounced around this week but finally saw this number!! I can for sure tell a difference on my weight when I play with my carbs.
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
As much as I would love for it to not be so, carbs do matter.
Hurray!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
good for you!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Last week: 155
This week: 154
I am having a Super Bowl get-together today. But, I have prepared some appropriate munchies. One was a sample at Costco, it was yummy so I made it. It is simply sliced roast beef spread with herb cheese (Boursin) and rolled up. I also have salami and cheese. A friend is bringing homemade jalapeno poppers. There will be some junk, but what I made will make it easier to just say no to that junk.
high weight 230 start of journey weight 217 surgery weight 191 current weight 138
good for you!!! and those do sound better than junk, although I do have a hankering for salty/crunchy sometimes. That is hard for me to pass up.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Hurray!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
