Menus and Miles Friday Feb. 5th

Price S.
on 2/6/16 4:42 am - Mills River, NC

I forgot to post yesterday.  It was cold and very windy but I have paid big bucks for a driving clinic the end of the month and had to start getting Teke fitter.  So I put on my electric blue snowmobile suit and we drove.  Other than my hands, I was ok.  Have to figure out a glove situation that works.

decaf protein coffee  33g
eggbeaters, cheese
lemon tea protein 13g
leftover burger patty, mushrooms, onions
lemon tea protein 13g
ham& cheese rollup
baked fish, broccoli
protein hot chocolate 23g

 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Roz !!!!
on 2/6/16 5:14 am - Butler, PA

You are always my first poster and I wondered where you were.

Electric Blue...sounds WOW! I bet you look great in it!

Sounds like a good Protein day!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Price S.
on 2/6/16 5:22 am - Mills River, NC

It was $15 at the Thrift store, lol.  I would have never chosen that color but it is warm and that is what counts.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

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