Menus and Miles Monday Jan. 25th

lerkhart
on 1/26/16 11:10 am

Bless your heart - maybe it won't be much longer!!

14.5 lost pre-surgery 5'1 1/2"

Roz !!!!
on 1/27/16 8:44 am, edited 1/27/16 12:48 am - Butler, PA

Are you feeling better today (Wednesday)? Good Protein Day!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

MajorMom
on 1/27/16 8:54 am - VA

DS on 08/09/07

It's all good. Feeling sore from all the shoveling but not in a bad way. At least I can go for my walks, so far, 2 walks today.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny