Sunday Weight in January 17, 2016
Last week 137
this week 132
I feel like a newbee with a 5 pound loss in one week. I will say that the 137 was probably a high bounce up but lost another pound yesterday after coming off the 5 day pouch test. Now to get that other 8-10 off.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Good Roz. It's it amazing when we are little how much difference a pound makes in how our clothes feel!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Eating out does me in!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Good for you!!! Yep, goal in the next week or two!! Then you just keep on keeping on. Getting off course ends you up with gains instead of staying put!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Somewhere between 123 and 124. Not much of a change but maintaining.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
