exercise

Price S.
on 1/16/16 5:12 am - Mills River, NC

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

lerkhart
on 1/16/16 2:47 pm

Very interesting article Price.  Thanks for sharing.

I know I feel so much better when I get out and walk/jog.  I had no idea it might be helping my memory also.  I need all the help I can get in that area!!

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
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