1. Forums
  2. Weight Loss Surgery Lightweights
Post Reply

exercise

Price S.
on 1/16/16 5:12 am - Mills River, NC
RNY on 09/09/10

http://qz.com/592569/a-neuroscientist-says-theres-a-powerful -benefit-to-exercise-that-is-rarely-discussed/?utm_source=at lfb

really liked this article, for us and everyone

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Reply
Quote
lerkhart
on 1/16/16 2:47 pm
RNY on 08/03/09

Very interesting article Price.  Thanks for sharing.

I know I feel so much better when I get out and walk/jog.  I had no idea it might be helping my memory also.  I need all the help I can get in that area!!

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
10 years today
Linda B. · 1 replies · 388 views
12 Year Surgiversary!
Lee ~ · 1 replies · 509 views
Post Iron Infusion Dizziness
Jennifer K. · 0 replies · 566 views
Low Ferritin - 15 years post-op
Jennifer K. · 1 replies · 698 views
Still kickin'...
STLfan · 0 replies · 578 views
×