Sunday Weigh In December 27, 2015
on 12/28/15 3:46 am
5 months post op:
Last week: 128.6
This week:128.5
Haha exactly one OUNCE down, but I'll take it!
Holidays were hard to keep 100% on track but I felt really sluggish and yucky when I wasn't eating well, so I'm back on the wagon. There are no more unapproved food items in my house and I hit the gym hard the last two days!
Next week I hope to report a big loss...
holidays are tough and you will have a ton of them during the rest of your life. Which means you will get some right, and some wrong. We are human after all.
You are at about the point I started really slowing down. Now you just keep on keeping on and see where it takes you.
Losing any during a holiday is great.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board