Picture Finally
Yay thanks to the new photo help i am able to add a photo to my profile. the photo is from sept of this year. i will next attempt to add a before and after photo, though i do have some photos on my page that show some before and after.
Bonnie RNY 2/11/15 by Dr. Takahaski
5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)
BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)
You look terrific!!!! I used to love running but these days I have to settle for muscle pump. My new knee hasn't been as good as your new hip.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board