Sunday Weigh In, September 13, 2015
Hang tight!!! Don't listen to the carb monster.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I'm new to the weekly weigh-in. So for my first week...On Saturday I woke up at 7:30 am, weighed--not happy, went back to bed until 10:00 am. Good news!! 189.6 Sunday back up to 190.2. Hoping for 2 pound loss this week from 189.6.
Good Luck everyone this week. Beautiful fall weather, great for walking and yard work.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
Welcome!!!
What surgery did you have and when? As lightweights, we can't count on those 2# losses going on forever, lol.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Stayed the same...somewhere between 123 and 124. (Old dial scale. Can't read it all that well.) 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
good for you!!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I had RNY, changed sig to show, I thought it was listed somewhere. I hope I get 2# losses for a while, I'm only at 6 weeks out. But....I'll take whatever I get. I lost 25 pounds in the 2 months before surgery, so I was only expecting about 10 pounds the first month, so was very happy with 17.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
You are doing great. I hated it when the 2# a week dropped to 1# a week but I never stalled so that was good. Stalls suck.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I don't want to know, but then I do want to know. When did the 2# drop down to 1#. Was it after so many weeks/months or when you lost a particular amount of weight? No....don't tell me, yes--do tell.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
Actually, I remember my losses slowing down a bunch about 5 months but I didn't have big losses like you did before surgery.
Do you know about the estimator? on this site? It was great for me because everytime I thought I should be losing more I would check in with it and sure enough, I was either right on target or ahead. Go to the "more" above and then to resources and it is post op planner.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
