Two barbecues in one day.....

singdoremi
on 9/7/15 6:18 am - NJ

was not an excuse to overeat yesterday. Hurray! Even though we had company for over 12 hours yesterday, the stress did not get to me. I was able to take appropriate portions and not make myself sick. I also continue to have a string of a week of not eating junk in the evenings after dinner. One evening I slipped, but I was able to get back on track immediately.

Happy Labor Day! Have a wonderful day.

Ellen

                                                          VSG 6/4/13
Ellen
    

    

Roz !!!!
on 9/9/15 7:23 am - Butler, PA

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
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