NSV
I have been trying many different low carbs recipes and I love that my family tries everything that I make. They never shy away from trying my new recipes. That is a victory for me. I love how they support my new eating style.
RNY best thing i ever did for myself
Bonnie RNY 2/11/15 by Dr. Takahaski
5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)
BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)
That is great. I love the blog by Shelly (Michelle) AKA Egg Face. I also love recipes posted by Nic, AKA Bariatric Foodie. I mess with them a bit to adjust for what we like (2 VSG house), because even though we don't eat much, I love to cook. I'm even considering starting a blog of my own.
high weight 230 start of journey weight 217 surgery weight 191 current weight 138
I'm 5 yrs out very soon, 9-9-15. My long term successful tactic has been to cook meat (fish, poultry, ect) and a veggie or salad, then hubby makes toast or I stick a potato in the microwave, or fries in the oven for him. He isn't particularly happy with rice, I haven't cooked pasta in at least 5 yrs but he loves bread. I love good bread but he is happy with just any bread so he uses his sandwich bread or cinnamon raisen bread or whatever is here. Makes life pretty easy.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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