Menus and Miles Thursday Sept. 3rd

Price S.
on 9/4/15 5:10 am - Mills River, NC

Posting late.  Yesterday was crazy, running from one meeting to the next, didn't get home until 10:30.  Did drive Teke inbetween meetings.

decaf protein coffee  33g
scrambled eggs, cheese, 1/2 low carb pita
lemon tea protein  13g
leftover chicken and asperagus
Caribbean cooler protein  13g
ate out Mexican, chicken, salad, refried beans, chips and salsa

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Roz !!!!
on 9/4/15 8:52 am - Butler, PA

I wondered when I logged on because you are usually my first poster.

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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